When To Change Pillow Cases. Of course some are more extreme than others saying you should consider changing it nightly if you have persistent allergies that keep you awake or if you have severe acne and are. Because of my pillowcase.

Wash or Switch Your Pillowcase Every Few Days Yep thats right you should wash it extremely often. As for the heavier duty items that wont come into contact with your skin quite as regularly things like quilts pillows and mattress covers physician Tabasum Mir suggested that under regular circumstances you should. If youve been struggling to find the right pillowcase for your King-sized pillow this set from Gravity Sleep could do the trick.
For specific instructions and warnings about the pillows in your bed always read the warning labels.
Basically as soon as its embarrassing not filling a pillowcase or your nighttime visitors dont want to sleep over its time. Quick and Easy Way to Put On A PillowcaseThis is the best way to change a pillow case either at home or at the hospital. King agreed noting that the American Academy of Dermatology recommends washing sheets once per week and changing pillow cases two to three times per week. Youll know its time for a replacement when your pillows dont provide enough support.
